Kōkiri Learn

Week 1 of 5

Find a group wellbeing need

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Session 1 · THRIVE: Tune In

Thriving together

  1. 15 minHook: what makes a team or class thrive, not just one person?
  2. 25 minAnonymous class survey on a wellbeing area (movement, stress, belonging, food).
  3. 10 minChoose a wellbeing need for a group you belong to.

Session 2 · THRIVE: Habits

What shapes it?

  1. 15 minFactors: personal, social, environmental, advertising.
  2. 25 minAnalyse the factors behind your chosen need.
  3. 10 minSet one measurable goal for a two-week trial.

Getting started

Choose from three class needs identified in the survey.

Stretch

Look at how advertising or online content shapes the need.

Checkpoint

A group need, its factors and one measurable goal.

Activities for this week